Eat2Heal DIY VideoBook
Welcome to the Eat2Heal VideoBook and your exciting journey to creating your very best body for life! You’re going to love this! A few things before you start:
Click on a button to access the chapter. WATCH THE CHAPTERS IN ORDER, as they build on each other. This is important!
Don’t let too much time go between chapters, or you could lose your momentum or forget what you just learned. Many of the chapters are short enough to watch during a coffee break. If you would like to receive email reminders that keep you on schedule to complete the VideoBook in three or six weeks, click on the green button to the right!
Do the action items at the end of each chapter.
Finally, don’t forget to have fun!