How long will it take to complete the Transformational VideoBook?
That’s up to you. The entire VideoBook is 6 hours, so you could watch it all in one afternoon.
Most of the chapters take 10 to 20 minutes – easily done on a coffee break or lunch break.
However, unless you already lead a fairly healthy lifestyle, you will need time to integrate the
lessons and do the action items. Therefore, how long you should take depends on your starting
place. Here are some suggested timetables for successfully completing the VideoBook.