Welcome, welcome, WELCOME to the wonderful world of healing!
MyBestBody Diamond Healing Programs are designed to be flexible and to fit your unique healing and investment needs. All Programs cover the four critical success factors of the Diamond Model to leave no stone unturned where achieving all of your wellness goals is concerned:
In-person and online one-on-one and small group coaching programs are available. Regardless of which you choose, coaching programs are personal, practical, hands-on, fun, cathartic, supportive, and productive.
Here’s a taste of what you’ll learn/accomplish:
All About You provides a completely personalized experience. All lessons and activities are selected based on your individual needs and circumstances, and we take the time needed on any particular topic/issue to ensure the topic is mastered and/or the issue is cleared. We will cover every bullet point above, focusing on specific activities to clear all barriers to integrating what you’ve learned so it stays with you for a lifetime. This program is offered in person and online via videoconferencing.
Alive2Thrive is a structured, methodical, cost-effective program that is small enough to still be highly personalized. The power of the group cannot be understated — you will bond with your group, rejoice in your friends’ successes as they will in yours, and support them through struggles, as they will with you. This is a really fun program! This program may be offered online via videoconferencing.
Alive2Thrive consists of two programs that run back to back:
Program 1: Eat2Heal. We focus on the first six bullet points above and more! You will be an expert at healthy eating, able to make healthy choices automatically, shop with confidence, and prepare delicious meals that heal, energize, and youthify. This program is a prerequisite for Program 2.
Program 2: Heal2Eat. If you have significant barriers and resistance to letting go of your old ways, something in your heart and spirit that causes self-sabotaging behaviors (such as binge/emotional eating, procrastination, and/or “forgetting” to eat when you’re hungry) needs to heal before you can fully embrace healthy eating and other lifestyle practices. This program focuses on the last five bullets points above, going deep to clear the barriers that have held you back in the past so you can say YES to a completely new way of living that keeps you healthy, youthful, and energized for life!
Book the Full Alive2Thrive Program and save $200 off the combined individual tuition for both programs.
Tuition may change without notice, or if a program has fewer than 6 registered students.
All programs include a free subscription to the Click2Heal App.
CONTACT ME to schedule a free 20-minute consultation to talk about your needs. I’m looking forward to meeting you and seeing how, together, we can make your vision of the healthiest, most youthful and energized you a reality!