Two thousand years ago, Hippocrates prescribed one thing to heal and stay healthy – “Let Food Be Thy Medicine, and Medicine Be Thy Food.”
Of course, he had the advantage of a clean, pure, nourishing food supply. While that’s as far from true today as Mars is from Venus, the pendulum is swinging back toward healthy whole foods.
So how can you avoid thousands of toxic food landmines just waiting for you to step on every time you’re in the grocery store? One small step: switch to organic.
Yes, it matters. The organic standard precludes pesticides, antibiotics, genetically modified foods, and many, many toxic flavor enhancers and other additives.
Making this switch will take you a long way toward detoxing your body. Easy peasy!
To learn why organic is better and how to avoid toxic foods “dressed up” as healthy, watch the Toxins in Our Food and Clean Your Plate chapters in the Free Eat2Heal VideoBook: www.mybestbody.life/videobook.Follow me on Facebook!